Every individual needs time out to relax and recover, this can be from a hard day at work or a structured routine. At L’SAUVE Home we know how important sleep, stress and routine are. We are pleased to announce our new 4 steps to improve your well-being and to start your self-care journey!
1- Get to know you as a person and what well-being means personally
Menopause can affect confidence levels, you need to start by writing down what you want your life to look like, this can be daily goals, monthly focuses and mainly an improved YOU. This will help you understand and recognise all the things that make you feel good and where you can make some lifestyle changes too. At L’SAUVE Home we always say to start with your am or pm self-care routine. This can start with a bath in the morning using Owen Drew England Blaise Soap: Top notes of crisp bergamot and fresh apple lead into ground notes of blackcurrant and oak moss for a distinctly unique scent that is spectacular and sensual.
2- Take time to include yourself in meaningful activities
Have you ever been so absorbed in an activity that time has passed without you noticing? Taking time to do something we enjoy allows our minds to switch off. This might include socialising with friends, buying a candle, a diffuser or a bathroom gift. We always say at L’SAUVE Home to start your gift ideas small with either Owen Drew’s Maldives Wax Melts:
Maldives opens with luxury notes of white tea, aromatic mandarin and citrus lemon. The subtle floral background gently unfolds and gives way to base notes of soothing amber and soft woods. Imagine yourself on the sandy shores of the Maldivian islands, where the scent of coconut merges with the mineral sea breeze. The second gift you can purchase is a Large Yankee Candle, our founder Taylor always recommends the Clean Cotton Jar: A fragrance as fresh as sun-dried cotton bed sheets blowing in the wind, enhanced by a hint of white flowers and lemon ( we love it )
3: Create a well-being moment
When it comes to treating yourself, we always recommend reading our Relax Guide, this tells you precisely what you should be doing am/pm. Click here to read on
Still not sure where to start: Take our Fragrance Test - Click Here