Morning Self Care is Important!
Whether I am travelling around London or heading into the office, I always make sure my wellbeing & Self Care are accounted for. From a very young age, I have worked for more than 60 hours a week and realised I needed to take care of my body.
I start my day at 6:00 am with 30 minutes of yoga and a glass of Spring Water. I then head back upstairs for my morning bath which consists of an Owen Drew England Calm Bath Oil. A mix of zesty Brazillian Orange, Ylang Ylang and Elemi with a splash of lavender cleansing pine oil.
Bedroom Essentials!
Once I have finished my luxury Self Care bathroom routine, It’s time to tidy up the bedroom and make the bed. I use Owen Drew England Blaise Mist on the pillows and around the room.
When I return in the evening my room smells beautiful and I'm ready to slow down and reflect on the day. I find by spending time at home in the morning to set the mood right, it changes my mindset when I arrive home. I find that essential oils are a great way to start your Self Care routine!
Luxury Fragrances & Candles
I leave the house between 8:15- 8:30 am and arrive at the office at 9:00 am. The first thing I do is light a candle. It has to be Sun.Day Of London VII. Memento Mori Botanical Candle. A calm mind = better productivity!
Small notes of coriander and fennel meet with deeply rich green oak moss to create a sense of frothy waves meeting mossy rocks. Flooring frankincense and heavy vetiver the patchouli and smoky juniper tar muster up the scent of embers of a beach fire on a lonely shore.
