Have you ever noticed some unpleasant aromas in your kitchen? Is the scent of fried food wandering through your kitchen from the night before? Or have you noticed some strong pet odours from your fur babies? If so, you're not alone!

In this guide, we walk you through everything you need to know about room spray scents, from how they work to choosing the right fragrance for each room in your home.

What is a Room Spray?

A room spray may be a type of aerosol that you can spray into a room or on surfaces. That view is correct! However, modern room sprays have evolved from the basic spays.

Room sprays are meant to freshen the air and disperse a pleasant scent into a room. Room spray ingredients can include natural fragrances, oil (as the carrier) and an emulsifier. The emulsifier works to keep all the other ingredients mixed together. Some sprays may also include preservatives to eliminate odours. Modern sprays use friendly, natural ingredients; these improvements have made spray air fresheners more popular than ever.

Demand for these products has skyrocketed. Room sprays are a fast, effective solution for anyone who wants to add instant freshness and well-being to their homes.

Why Use a Room Spray Air Freshener in 2025?

Instant Freshness & Odour Elimination

Traditional air fresheners usually work over the long term like a plug in, while a room spray works instantly. It's fast and easy to get rid of last night's food smell or refresh the air in a closed room. Room sprays with natural ingredients get the job done.

Aromatherapy & Mood Enhancement

What does this have to do with room sprays? The short answer is that fragrances can play a significant role in mood enhancement. When natural scents are used in these products, they work through our body’s olfactory system, which deals with our sense of smell (the olfactory system). Through this pathway, fragrances can enhance our mood. 

The olfactory system is directly connected to our brain's emotional centre. Imagine you smell something yummy, like your favourite cookies. Tiny bits of the smell float in the air. When these small particles enter your nose, they act like messengers to your brain. Your brain reacts to the pleasant smells and causes you to feel happy and calm.

Room sprays work in much the same way. Certain fragrances can fill your home with lovely scents, making it a healthier, happier place to live. The sprays can also set the ambience of any space.

View all room spray perfume at L’SAUVE®

Eco-Friendly Options Available

Many room spray brands now create products that meet the environmental concerns of their customers. They now offer eco-friendly products made with natural ingredients, which are safer for the environment.

We recommend reading product ingredient labels before you buy your room spray.

Room Spray vs Room Mist – Key Differences

They may seem like the same products, but room sprays and room mists are essentially different.

Room sprays have a higher concentration of essential oils. They provide a more intense scent. On the
other hand, room mists have a more subtle fragrance.

These products are also used in different ways. A room spray is best to remove a strong odour quickly. Room mists are better for creating a soft, relaxing ambience with their subtle scents.

Please note: Some Room Sprays & Mist can be strong/subtle depending on ingredients used per brand.

Longevity – Which Lasts Longer?

Several factors can make a difference in scent longevity including:  

Fragrance oils: the higher the percentage of fragrance oils, the longer the scent lasts.

Ingredients: essential oils evaporate faster than synthetic fragrances, and oil-based fragrances last longer than water-based.

Ventilation: fragrances don't last as long in rooms with open windows.

Room size: can determine how long a scent lasts. Spraying more frequently in larger rooms than in smaller spaces is necessary.

Which One is Better for Different Spaces?

Here's what we recommend:

Room spray air fresheners are best for spot spraying when you need to eliminate a strong smell fast.

Room mists are an excellent choice for bedrooms due to their subtle fragrance that improves relaxation and sleep. If you are unsure whether to buy a room spray or mist, research the brand more or you can ask a fragrance advisor.

Affordability

1. Brand reputation: consider the brand's reputation. Is the brand known for using natural ingredients? Do customers give excellent ratings to the company's products?

2. Quality of ingredients: check to see if the brand uses high-quality ingredients in its products.

3. Price comparisons: this can take some time, but we recommend price comparison shopping to find a spray that fits your budget.

Choosing the Right Scent for Each Room in Your Home

Here are a couple of examples of choosing the right fragrances for your home:

Bedroom—Relaxing Scents

Choose a calming fragrance like lavender, chamomile, or eucalyptus to create a relaxing sleeping environment.

Kitchen—Fresh & Clean Scents

Look for fragrances that eliminate unpleasant smells like food odours. Choose citrus scents like lemon, though basil or cinnamon are also excellent choices.

If you are unsure, please take our free fragrance test

Introducing Cosy Aromas Room Spray Collection

At L’SAUVE®, we carry name-brand room spray scents, including Cosy Aromas products.

Here are two of their highly-rated room spray products:

Cosy Aromas Comfort Blanket Room Spray

What could be more cosy than the scents of amber, sweet honey, and rose? This room spray makes any room feel warm and comfortable. This fragrance creates a comfortable atmosphere that makes you feel relaxed and happy.

Cosy Aromas Ice Fairy Room Spray

Do you love the sweet scents of bubblegum and candyfloss? Then, you're sure to enjoy this room spray. Some describe the smell as strong and uplifting—it's perfect for anyone who loves sweets!

Common Mistakes to Avoid When Using Your Room Sprays

Over-Spraying and Wasting Product

One of the most common issues with room spray scents is over-spraying and wasting the product. This problem can cause a strong scent, making the environment feel heavy and uncomfortable.

Spraying on Delicate Surfaces or Fabrics

It is tempting to use room sprays on fabrics and other surfaces. However, we recommend checking an item’s label to see if the fabric is safe for room sprays. Room sprays can cause stains, discolouration, and damage to fabric finishes. Some sprays can also cause fabric deterioration.

Frequently Asked Questions About Room Sprays

How Many Sprays in 100ml?

A 100-ml room spray container can provide between 700 to 1000 sprays*

How Many Sprays in 75ml?

A 75-ml bottle usually contains between 675 to 900 sprays. *

Overall, the number of sprays in a room spray bottle depends on the pressure of the nozzle.

Room sprays are a fast, effective way to deal with unpleasant smells in your home. They're safe to use in your home, and it's possible to find many eco-friendly products that are safe for the environment.

*Source: Reddit